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Support & resources

If you're currently in a high-control group, recently left one, or you're worried about someone who is — these are places to start. AACA doesn't provide clinical, legal, or crisis services directly; the organizations below do.

In immediate crisis or danger?

Call or text 988 to reach the Suicide & Crisis Lifeline, free and available 24/7 in the US. If someone is in immediate physical danger, call 911.

Call/Text 988

Cult recovery & information organizations

Groups with decades of experience helping current and former members, and their families.

International Cultic Studies Association (ICSA)

Nonprofit research and referral network with a directory of mental health providers experienced in cult recovery, plus a request-referral service for those seeking help.

icsahome.com →

Freedom of Mind Resource Center

Founded by former Moonie member and licensed counselor Steven Hassan; home of the BITE Model of Authoritarian Control, used widely to identify undue influence.

freedomofmind.com →

Open Minds Foundation

Nonprofit focused on educating the public about undue influence and coercive control, including faith-based and internet-based groups.

openmindsfoundation.org →

Cult Recovery 101

Directory of recovery organizations, therapists, and reading lists maintained by former members and researchers.

cultrecovery101.com →

Holding Out HELP

Utah-based nonprofit providing housing, education, and legal and emotional support specifically for people leaving polygamous communities.

holdingouthelp.org →

General mental health & crisis support

For anxiety, depression, substance use, or practical needs like housing that can accompany leaving a high-control environment.

988 Suicide & Crisis Lifeline

Free, confidential crisis support by call, text, or chat — available around the clock, every day.

988lifeline.org →

SAMHSA National Helpline

Free, confidential treatment referral and information service for individuals facing mental health or substance use challenges.

samhsa.gov →

The Dream Center

Los Angeles-based nonprofit offering emergency shelter, addiction recovery, and support for survivors of human trafficking.

dreamcenter.org →

Frameworks worth reading

Two widely cited frameworks for understanding how coercive control works.

Lifton's Eight Criteria for Thought Reform

Psychiatrist Robert Jay Lifton's foundational framework, developed from his research into coercive persuasion.

Hassan's BITE Model

A framework describing control across Behavior, Information, Thought, and Emotion — free to download from Freedom of Mind.

Read the BITE Model →

This list is provided for informational purposes and isn't exhaustive or a substitute for professional advice. AACA is not affiliated with the organizations above unless stated. Verify contact details directly with each organization, as they can change.